Dan Laska Dan Laska

10-06-2015 1:57 PM

10-06-2015 1:57 PM


Pause Back Squat 5-5-5-5-5-5 Pause Back Squat 5-5-5-5-5-5

Sets


5 Pause Back Squats | 135 lbs

Level 9


5 Pause Back Squats | 155 lbs

Level 17


5 Pause Back Squats | 155 lbs

Level 17


5 Pause Back Squats | 155 lbs

Level 17


5 Pause Back Squats | 155 lbs

Level 17


5 Pause Back Squats | 155 lbs

Level 17


Sets


5 Pause Back Squats | 135 lbs

Level 9


5 Pause Back Squats | 155 lbs

Level 17


5 Pause Back Squats | 155 lbs

Level 17


5 Pause Back Squats | 155 lbs

Level 17


5 Pause Back Squats | 155 lbs

Level 17


5 Pause Back Squats | 155 lbs

Level 17


Result

4550 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

4550 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

75th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Pause Back Squat PR

5 @ 155 lbs 💣

Stats

WOD Count

75th

Level

23

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Pause Back Squat PR

5 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,426 Reps (+30)

Milestone 150

Back Squat

106 Reps (+30)

History (1)

History (1)

0 Comments

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