Sets
5 Pause Back Squats | 135 lbs
Level 9
5 Pause Back Squats | 155 lbs
Level 17
5 Pause Back Squats | 155 lbs
Level 17
5 Pause Back Squats | 155 lbs
Level 17
5 Pause Back Squats | 155 lbs
Level 17
5 Pause Back Squats | 155 lbs
Level 17
Sets
5 Pause Back Squats | 135 lbs
Level 9
5 Pause Back Squats | 155 lbs
Level 17
5 Pause Back Squats | 155 lbs
Level 17
5 Pause Back Squats | 155 lbs
Level 17
5 Pause Back Squats | 155 lbs
Level 17
5 Pause Back Squats | 155 lbs
Level 17
Result
Result
4550 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
75th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
33 (2024)
History
1
Pause Back Squat PR
5 @ 155 lbs 💣
Stats
WOD Count
75th
Level
23
Work Performed
≈ 0 ft*lbs
Training Days
33 (2024)
History
1
Pause Back Squat PR
5 @ 155 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,426 Reps (+30)Milestone 150
Back Squat
106 Reps (+30)History (1)
History (1)