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Dan Laska Dan Laska

10-06-2015 4:57 AM

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Strict Chin-ups : 5x3 Strict Chin-ups : 5x3

Sets
3 Chin Up (Strict)s
3 Chin Up (Strict)s
3 Chin Up (Strict)s
3 Chin Up (Strict)s
3 Chin Up (Strict)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

76th

Level

-

Work Performed

4,217 ft*lbs

Training Days

33 (2024)

History

1

Stats

WOD Count

76th

Level

-

Work Performed

4,217 ft*lbs

Training Days

33 (2024)

History

1

Movement Progress

Milestone 500

Pull-up

398 Reps (+15)

History (1)

Strict Chin-ups : 5x3

Sets
3 Chin Up (Strict)s
3 Chin Up (Strict)s
3 Chin Up (Strict)s
3 Chin Up (Strict)s
3 Chin Up (Strict)s

Result

Completed | Rx'd Completed | Rx'd

76th WOD 76th WOD

1 / 1

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