Intervals
Run, 550 m | 2:18
Run, 300 m | 0:59
Run, 200 m | 0:42
Run, 550 m | 2:45
Run, 300 m | 1:10
Run, 200 m | 0:42
Intervals
Run, 550 m | 2:18
Run, 300 m | 0:59
Run, 200 m | 0:42
Run, 550 m | 2:45
Run, 300 m | 1:10
Run, 200 m | 0:42
October 6, 2015 11:02 AM
8 mins 36 secs | Rx'd
608th WOD
Result
Result
8 mins 36 secs | Rx'dStats
WOD Count
608th
Level
-
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
608th
Level
-
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 170,000
Run
153,549 Meters (+2,100)History (1)
History (1)
