David Zelaya David Zelaya

10-06-2015 8:27 PM

10-06-2015 8:27 PM

Follow
Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 55 secs | Rx'd ⚡ 39 secs

Result

3 mins 55 secs | Rx'd ⚡ 39 secs

Community

Community

Stats

WOD Count

447th

Level

84

Avg Power Output

157.9 (ft*lbs)/sec (+22.5)

Training Days

98 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

447th

Level

84

Avg Power Output

157.9 (ft*lbs)/sec (+22.5)

Training Days

98 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,733 Reps (+45)

Milestone 10,000

Squat

8,483 Reps (+45)

Milestone 1,000

Thruster

937 Reps (+45)

History (4)

History (4)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Zelaya. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Zelaya.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Zelaya. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Zelaya. start your free trial