Intervals
Run, 550 m | 2:20
Run, 300 m | 1:01
Run, 200 m | 0:45
Run, 550 m | 2:36
Run, 300 m | 1:02
Run, 200 m | 0:44
Intervals
Run, 550 m | 2:20
Run, 300 m | 1:01
Run, 200 m | 0:45
Run, 550 m | 2:36
Run, 300 m | 1:02
Run, 200 m | 0:44
October 6, 2015 9:21 PM
8 mins 28 secs | Rx'd
161st WOD
Result
Result
8 mins 28 secs | Rx'dStats
WOD Count
161st
Level
-
Avg Power Output
153.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
161st
Level
-
Avg Power Output
153.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Run
90,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Run
90,240 Meters (+2,100)History (1)
History (1)
