Sets
8 Weighted Box Step-ups | 35 lbs
Level 43
8 Weighted Box Step-ups | 35 lbs
Level 43
8 Weighted Box Step-ups | 35 lbs
Level 43
Sets
8 Weighted Box Step-ups | 35 lbs
Level 43
8 Weighted Box Step-ups | 35 lbs
Level 43
8 Weighted Box Step-ups | 35 lbs
Level 43
Result
Result
840 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'dNotes
Box 24", 2x35lb KB's
Notes
Box 24", 2x35lb KB's
Stats
WOD Count
2079th
Level
-
Work Performed
0 ft*lbs
Training Days
144 (2024)
History
1
Stats
WOD Count
2079th
Level
-
Work Performed
0 ft*lbs
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Box Set Up
717 Reps (+24)History (1)
History (1)