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Jenn Ryan Jenn Ryan

08-27-2011 9:21 PM

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Deadlifts, Single Cross Jumps Deadlifts, Single Cross Jumps

4 rounds of:
8 Deadlifts 185 lbs
8 Single Cross Jumps
plus a partial round of:
8 Deadlifts 185 lbs
6 Single Cross Jumps

Result

4.875 rounds | Rx'd

Result

4.875 rounds | Rx'd

Community

Stats

WOD Count

59th

Level

-

Training Days

51 (2024)

History

1

Stats

WOD Count

59th

Level

-

Training Days

51 (2024)

History

1

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Milestone 200

Deadlift

152 Reps (+40)

History (1)

Deadlifts, Single Cross Jumps

4 rounds of:
8 Deadlifts 185 lbs
8 Single Cross Jumps
plus a partial round of:
8 Deadlifts 185 lbs
6 Single Cross Jumps

Result

4.875 rounds | Rx'd 4.875 rounds | Rx'd

59th WOD 59th WOD

1 / 1

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