Jenn Ryan Jenn Ryan

08-27-2011 3:34 AM

08-27-2011 3:34 AM


Air Squats, Box Jump (24 in.)s, Toes To Skies Air Squats, Box Jump (24 in.)s, Toes To Skies

3 rounds of:
20 Air Squats
15 24 in Box Jumps
5 Toes-to-Skies

3 rounds of:
20 Air Squats
15 24 in Box Jumps
5 Toes-to-Skies

Result

4 mins 30 secs | Rx'd

Result

4 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

61st

Level

-

Training Days

51 (2024)

History

1

Stats

WOD Count

61st

Level

-

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Air Squat

642 Reps (+60)

Milestone 750

Box Jump

506 Reps (+45)

Milestone 2,500

Squat

1,911 Reps (+60)

History (1)

History (1)

0 Comments

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