Sets
1 3 Front Squats + Split Jerk | 135 lbs
Level 11
1 3 Front Squats + Split Jerk | 155 lbs
Level 24
1 3 Front Squats + Split Jerk | 175 lbs
Level 34
1 3 Front Squats + Split Jerk | 185 lbs
Level 43
Sets
1 3 Front Squats + Split Jerk | 135 lbs
Level 11
1 3 Front Squats + Split Jerk | 155 lbs
Level 24
1 3 Front Squats + Split Jerk | 175 lbs
Level 34
1 3 Front Squats + Split Jerk | 185 lbs
Level 43
October 7, 2015 8:43 AM
650 lbs | 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd
Level 18
817th WOD
Result
Result
650 lbs | 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'dStats
WOD Count
817th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
188 (2024)
History
1
3 Front Squats + Split Jerk PR
1 @ 185 lbs 💣
Stats
WOD Count
817th
Level
18
Work Performed
≈ 0 ft*lbs
Training Days
188 (2024)
History
1
3 Front Squats + Split Jerk PR
1 @ 185 lbs 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,719 Reps (+4)Milestone 1,500
Front Squat
1,351 Reps (+4)Milestone 2,500
Shoulder-to-Overhead
2,333 Reps (+4)Milestone 1,100
Jerk
1,040 Reps (+4)History (1)
History (1)
