John DuBose John DuBose

08-27-2011 3:11 AM

08-27-2011 3:11 AM


Dip (weighted)s, Pull-up (weighted)s Dip (weighted)s, Pull-up (weighted)s

1 Weighted Dip
1 Weighted Pull-up

1 Weighted Dip
1 Weighted Pull-up

Result

90 lbs | Rx'd

Result

90 lbs | Rx'd

Community

Community


Stats

WOD Count

84th

Level

-

Work Performed

627 ft*lbs

Training Days

67 (2024)

History

1

Stats

WOD Count

84th

Level

-

Work Performed

627 ft*lbs

Training Days

67 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

675 Reps (+1)

Milestone 200

Dip

115 Reps (+1)

History (1)

History (1)

0 Comments

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