Jenn Ryan Jenn Ryan

08-27-2011 3:48 AM

08-27-2011 3:48 AM


Hang Power Snatches, Overhead Squats Hang Power Snatches, Overhead Squats

10 Hang Power Snatches 75 lbs
2 Overhead Squats 75 lbs
8 Hang Power Snatches 75 lbs
4 Overhead Squats 75 lbs
6 Hang Power Snatches 75 lbs
6 Overhead Squats 75 lbs
4 Hang Power Snatches 75 lbs
8 Overhead Squats 75 lbs
2 Hang Power Snatches 75 lbs
10 Overhead Squats 75 lbs

10 Hang Power Snatches 75 lbs
2 Overhead Squats 75 lbs
8 Hang Power Snatches 75 lbs
4 Overhead Squats 75 lbs
6 Hang Power Snatches 75 lbs
6 Overhead Squats 75 lbs
4 Hang Power Snatches 75 lbs
8 Overhead Squats 75 lbs
2 Hang Power Snatches 75 lbs
10 Overhead Squats 75 lbs

Result

2 mins 52 secs | Rx'd

Result

2 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

63rd

Level

-

Training Days

51 (2024)

History

1

Stats

WOD Count

63rd

Level

-

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

114 Reps (+30)

Milestone 150

Power Snatch

105 Reps (+30)

Milestone 2,500

Squat

1,941 Reps (+30)

Milestone 300

Overhead Squat

170 Reps (+30)

History (1)

History (1)

0 Comments

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