Matthew weirath Matthew weirath

08-27-2011 1:49 AM

08-27-2011 1:49 AM

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Hang Power Snatches, Overhead Squats Hang Power Snatches, Overhead Squats

10 Hang Power Snatches 75 lbs
2 Overhead Squats 75 lbs
8 Hang Power Snatches 75 lbs
4 Overhead Squats 75 lbs
6 Hang Power Snatches 75 lbs
6 Overhead Squats 75 lbs
4 Hang Power Snatches 75 lbs
8 Overhead Squats 75 lbs
2 Hang Power Snatches 75 lbs
10 Overhead Squats 75 lbs

10 Hang Power Snatches 75 lbs
2 Overhead Squats 75 lbs
8 Hang Power Snatches 75 lbs
4 Overhead Squats 75 lbs
6 Hang Power Snatches 75 lbs
6 Overhead Squats 75 lbs
4 Hang Power Snatches 75 lbs
8 Overhead Squats 75 lbs
2 Hang Power Snatches 75 lbs
10 Overhead Squats 75 lbs

Result

5 mins 18 secs | Rx'd

Result

5 mins 18 secs | Rx'd

Community

Community

Stats

WOD Count

41st

Level

-

Training Days

30 (2024)

History

1

Stats

WOD Count

41st

Level

-

Training Days

30 (2024)

History

1

Movement Progress

Movement Progress

Milestone 200

Snatch

176 Reps (+30)

Milestone 150

Power Snatch

76 Reps (+30)

Milestone 1,500

Squat

905 Reps (+30)

Milestone 150

Overhead Squat

125 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew weirath. start your free trial
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