Every 1 min for 20 mins, alternating between:
3 Squat Cleans, 135 lbs
8 Push-ups
Every 1 min for 20 mins, alternating between:
3 Squat Cleans, 135 lbs
8 Push-ups
October 7, 2015 3:40 AM
Completed | Rx'd
64th WOD
Result
Result
Completed | Rx'dStats
WOD Count
64th
Level
-
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
64th
Level
-
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
750 Reps
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
773 Reps (+80)Milestone 500
Clean
437 Reps (+30)Milestone 150
Squat Clean
117 Reps (+30)Milestone 2,500
Squat
1,585 Reps (+30)History (1)
History (1)
