Report Dan's Back Squat :... Result?
Sets
5 Back Squats | 310 lbs
Level 84
5 Back Squats | 310 lbs
Level 84
5 Back Squats | 310 lbs
Level 84
Sets
5 Back Squats | 310 lbs
Level 84
5 Back Squats | 310 lbs
Level 84
5 Back Squats | 310 lbs
Level 84
October 8, 2015 5:50 AM
Sets
5 Back Squats | 310 lbs
5 Back Squats | 310 lbs
5 Back Squats | 310 lbs
4650 lbs | 310 lbs, 310 lbs, and 310 lbs | Rx'd
Level 92 304th WOD
Result
Result
4650 lbs | 310 lbs, 310 lbs, and 310 lbs | Rx'd 75 lbsNotes
Not pretty, but clean reps
Notes
Not pretty, but clean reps
Stats
WOD Count
304th
Level
92
Work Performed
12,085 ft*lbs (+133)
Training Days
166 (2024)
History
100
Stats
WOD Count
304th
Level
92
Work Performed
12,085 ft*lbs (+133)
Training Days
166 (2024)
History
100
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,470 Reps (+15)Milestone 1,100
Back Squat
954 Reps (+15)History (100)
History (100)
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