Michael McLaughlin Michael McLaughlin

10-07-2015 9:44 AM

10-07-2015 9:44 AM


Jerk 3x1 Jerk 3x1

Sets


1 Jerk | 165 lbs

Level 36


1 Jerk | 185 lbs

Level 48


1 Jerk | 195 lbs

Level 56


Sets


1 Jerk | 165 lbs

Level 36


1 Jerk | 185 lbs

Level 48


1 Jerk | 195 lbs

Level 56


Result

545 lbs | 165 lbs, 185 lbs, and 195 lbs | Rx'd

Result

545 lbs | 165 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

873rd

Level

54

Work Performed

1,015 ft*lbs

Training Days

143 (2024)

History

1

Jerk PR

1 @ 195 lbs 💣

Stats

WOD Count

873rd

Level

54

Work Performed

1,015 ft*lbs

Training Days

143 (2024)

History

1

Jerk PR

1 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,268 Reps (+3)

Milestone 1,500

Jerk

1,389 Reps (+3)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael McLaughlin. start your free trial
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