AbMat Sit-up : 100 Reps for Time
AbMat Sit-up : 100 Reps for Time
75 Bumper Plate Sit Ups, 10 lbs
75 Bumper Plate Sit Ups, 10 lbs
AbMat Sit-up : 100 Reps for Time
October 8, 2015 10:30 AM
3 mins | Not Rx'd
690th WOD
Result
3 mins | Not Rx'd
Result
3 mins | Not Rx'dStats
WOD Count
690th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
199 (2024)
History
1
Stats
WOD Count
690th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
199 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Sit-up
5,988 Reps (+75)History (1)
History (1)
1 / 1
