Matan Gal Matan Gal

10-08-2015 11:04 AM

10-08-2015 11:04 AM


15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 11 reps
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 11 reps
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs

Result

77 reps | Rx'd 26 reps

Result

77 reps | Rx'd 26 reps

Community

Community


Stats

WOD Count

1009th

Level

82

Avg Power Output

89.0 (ft*lbs)/sec (+21.1)

Training Days

48 (2024)

History

3

Stats

WOD Count

1009th

Level

82

Avg Power Output

89.0 (ft*lbs)/sec (+21.1)

Training Days

48 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

40 reps

Movement Progress

Movement Progress

Milestone 1,800

Handstand Push-up

1,791 Reps (+56)

Milestone 3,000

Clean

2,983 Reps (+21)

History (3)

History (3)

1 / 3
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