AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 8 reps
6 Cleans, 185 lbs | 0 reps
15 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
18 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
21 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
24 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
27 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
30 Handstand Push-ups | 0 reps
12 Cleans, 185 lbs | 0 reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 8 reps
6 Cleans, 185 lbs | 0 reps
15 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
18 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
21 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
24 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
27 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
30 Handstand Push-ups | 0 reps
12 Cleans, 185 lbs | 0 reps
October 8, 2015 9:56 AM
35 reps | Rx'd
Level 44
840th WOD
Result
Result
35 reps | Rx'dNotes
first time ever rx hspu!!!!
Notes
first time ever rx hspu!!!!
Stats
WOD Count
840th
Level
44
Avg Power Output
34.8 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Stats
WOD Count
840th
Level
44
Avg Power Output
34.8 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,568 Reps (+26)Milestone 3,000
Clean
2,314 Reps (+9)History (2)
History (2)
