Donna Wilson Donna Wilson

10-08-2015 8:28 PM

10-08-2015 8:28 PM


Row : 1000/1500/2000 m , rest 4 mins Row : 1000/1500/2000 m , rest 4 mins

Intervals : rest 4 mins
Row, 1000 m | 4:39.2
Row, 1500 m | 6:54.6
Row, 2000 m | 9:11.6

Intervals : rest 4 mins
Row, 1000 m | 4:39.2
Row, 1500 m | 6:54.6
Row, 2000 m | 9:11.6

Result

20 mins 45.4 secs | Rx'd

Result

20 mins 45.4 secs | Rx'd

Community

Community


Stats

WOD Count

1112th

Level

-

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Stats

WOD Count

1112th

Level

-

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

103 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

310,000 Meters

Movement Progress

Movement Progress

Milestone 320,000

Row

310,067 Meters (+4,500)

History (1)

History (1)

0 Comments

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