Sets
10 Bench Press | 185 lbs
Level 56
Sets
10 Bench Press | 185 lbs
Level 56
August 28, 2011 9:19 AM
5550 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
393rd WOD
Result
Result
5550 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dNotes
2 reps, a little rest. 3 reps, a little rest. 5 reps, a little rest. Repeat for 3 sets using last workout's weight.
Notes
2 reps, a little rest. 3 reps, a little rest. 5 reps, a little rest. Repeat for 3 sets using last workout's weight.
Stats
WOD Count
393rd
Level
-
Work Performed
10,716 ft*lbs
Training Days
51 (2024)
History
1
Stats
WOD Count
393rd
Level
-
Work Performed
10,716 ft*lbs
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
907 Reps (+30)History (1)
History (1)
