Sets
30 Back Squats | 115 lbs
Level 5
30 Back Squats | 95 lbs
Level 3
Sets
30 Back Squats | 115 lbs
Level 5
30 Back Squats | 95 lbs
Level 3
August 28, 2011 4:37 PM
6300 lbs | 95 lbs and 115 lbs | Rx'd
396th WOD
Result
Result
6300 lbs | 95 lbs and 115 lbs | Rx'd ⚡ 600 lbsNotes
Fun stuff!
Notes
Fun stuff!
Stats
WOD Count
396th
Level
-
Work Performed
26,008 ft*lbs (+1,060)
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
396th
Level
-
Work Performed
26,008 ft*lbs (+1,060)
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,219 Reps (+60)Milestone 1,700
Back Squat
1,595 Reps (+60)History (2)
History (2)
