David Boyd David Boyd

10-07-2015 10:59 PM

10-07-2015 10:59 PM


"Tabata" - Push-ups, Sit Ups and Handstand (Static)s : 8 x 20 secs / 10 secs "Tabata" - Push-ups, Sit Ups and Handstand (Static)s : 8 x 20 secs / 10 secs

Tabata Push-up
Tabata Sit Up
Tabata Handstand (Static)

Tabata Push-up
Tabata Sit Up
Tabata Handstand (Static)

Result

159 reps | 71 + 87 + 1 | Rx'd

Result

159 reps | 71 + 87 + 1 | Rx'd

Community

Community


Stats

WOD Count

323rd

Level

-

Avg Power Output

≈ 61.2 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

323rd

Level

-

Avg Power Output

≈ 61.2 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,459 Reps (+71)

Milestone 1,000

Sit-up

714 Reps (+87)

History (1)

History (1)

0 Comments

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