20:00 AMRAP:
200 Double Unders
100 Row (calories)s
50 Overhead Squats, 85 lbs
20:00 AMRAP:
200 Double Unders
100 Row (calories)s
50 Overhead Squats, 85 lbs
October 8, 2015 2:35 PM
1 round + 200 Double Unders + 53 Row (calories)s | 603 reps | Rx'd
591st WOD
Result
Result
1 round + 200 Double Unders + 53 Row (calories)s | 603 reps | Rx'dStats
WOD Count
591st
Level
-
Avg Power Output
≈ 35.5 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
591st
Level
-
Avg Power Output
≈ 35.5 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
8,000 Reps
Milestone Reached
Squat
15,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,284 Reps (+153)Milestone 11,000
Jump Rope
9,400 Reps (+400)Milestone 10,000
Double Under
8,053 Reps (+400)Milestone 17,500
Squat
15,008 Reps (+50)Milestone 1,300
Overhead Squat
1,267 Reps (+50)History (1)
History (1)
