btwb

Rich Thompson Rich Thompson

10-08-2015 12:25 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 3 Box Jumps | 123 reps | Rx'd

Result

5 rounds + 3 Box Jumps | 123 reps | Rx'd

Community

Stats

WOD Count

183rd

Level

Avg Power Output

92.9 (ft*lbs)/sec

Training Days

94 (2024)

History

Stats

WOD Count

183rd

Level

Avg Power Output

92.9 (ft*lbs)/sec

Training Days

94 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Burpee

1,086 Reps (+30)

Milestone 750

Box Jump

717 Reps (+63)

Milestone 2,500

Squat

2,320 Reps (+30)

Milestone 300

Thruster

272 Reps (+30)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 3 Box Jumps | 123 reps | Rx'd 5 rounds + 3 Box Jumps | 123 reps | Rx'd

Level 36 Level 36 183rd WOD 183rd WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds | 144 reps | Rx'd 6 rounds | 144 reps | Rx'd ⚡0.917 rounds ⚡0.917 rounds

Level 56 Level 56 371st WOD 371st WOD

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