btwb

Andrea Moffat Andrea Moffat

10-08-2015 6:33 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + Thruster | 133 reps | Rx'd -0.389 rounds

Result

5 rounds + 12 Box Jumps + Thruster | 133 reps | Rx'd -0.389 rounds

Community

Stats

WOD Count

1075th

Level

Avg Power Output

60.6 (ft*lbs)/sec (-4.0)

Training Days

111 (2024)

History

Stats

WOD Count

1075th

Level

Avg Power Output

60.6 (ft*lbs)/sec (-4.0)

Training Days

111 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 7,500

Burpee

7,279 Reps (+30)

Milestone 5,750

Box Jump

5,579 Reps (+72)

Milestone 20,000

Squat

19,572 Reps (+31)

Milestone 2,250

Thruster

2,052 Reps (+31)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 140 reps | Rx'd 5 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 140 reps | Rx'd

Level 66 Level 66 1003rd WOD 1003rd WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + Thruster | 133 reps | Rx'd 5 rounds + 12 Box Jumps + Thruster | 133 reps | Rx'd -0.389 rounds -0.389 rounds

Level 62 Level 62 1075th WOD 1075th WOD

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