Vanessa Jones Vanessa Jones

10-08-2015 5:02 AM

10-08-2015 5:02 AM


Run 3 mi TT Run 3 mi TT

Intervals
Run, 3 mi | 28:40

Intervals
Run, 3 mi | 28:40

Result

28 mins 40 secs | Rx'd 5 secs

Result

28 mins 40 secs | Rx'd 5 secs

Community

Community


Stats

WOD Count

229th

Level

63

Avg Power Output

45.7 (ft*lbs)/sec (+0.4)

Training Days

8 (2024)

History

7

Stats

WOD Count

229th

Level

63

Avg Power Output

45.7 (ft*lbs)/sec (+0.4)

Training Days

8 (2024)

History

7


Movement Progress

Movement Progress

Milestone 90,000

Run

75,662 Meters (+4,828)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessa Jones. start your free trial
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