btwb

Sarah Gober Sarah Gober

10-09-2015 11:20 AM

Run 10 km TT Run 10 km TT

Intervals
Run, 10 km | 69:00

Result

69 mins | Rx'd 31 mins 12 secs | Rx'd

Result

69 mins | Rx'd 31 mins 12 secs | Rx'd

Notes

Fun run with work peeps out in the city. We did a run/ walk to try and keep together. At the end, I just said screw it and ran ahead. I feel like I could have finished in the 55-1 hour mark if I had just kept going. But it was a blast! :)

Notes

Community

Stats

WOD Count

1057th

Level

Avg Power Output

29.1 (ft*lbs)/sec (+29.1)

Training Days

117 (2024)

History

Stats

WOD Count

1057th

Level

Avg Power Output

29.1 (ft*lbs)/sec (+29.1)

Training Days

117 (2024)

History

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Run

710,000 Meters

Movement Progress

Milestone 730,000

Run

713,187 Meters (+10,000)

History (3)

Run 10 km TT

6.9 km Runs

Result

37 mins 48 secs | Not Rx'd 37 mins 48 secs | Not Rx'd

40th WOD 40th WOD

Run 10 km TT

Intervals
Run, 10 km | 69:00

Result

69 mins | Rx'd 69 mins | Rx'd 31 mins 12 secs | Rx'd 31 mins 12 secs | Rx'd

Level 24 Level 24 1057th WOD 1057th WOD

Run 10 km TT

Intervals
Run, 10 km | 56:49

Result

56 mins 49 secs | Rx'd 56 mins 49 secs | Rx'd ⚡12 mins 11 secs ⚡12 mins 11 secs

Level 61 Level 61 1138th WOD 1138th WOD

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