21-15-9 reps of:
Push Press, 65 lbs
Toes-to-bar
21-15-9 reps of:
Push Press, 65 lbs
Toes-to-bar
October 9, 2015 4:42 PM
9 mins 46 secs | Rx'd
Level 53
236th WOD
Result
Result
9 mins 46 secs | Rx'dStats
WOD Count
236th
Level
53
Avg Power Output
12.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
236th
Level
53
Avg Power Output
12.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
368 Reps (+45)Milestone 1,500
Shoulder-to-Overhead
1,413 Reps (+45)Milestone 900
Push Press
831 Reps (+45)History (1)
History (1)
