Greg Garand Greg Garand

10-09-2015 4:45 PM

10-09-2015 4:45 PM


Every 2 mins for 10 mins: Back Squat Every 2 mins for 10 mins: Back Squat

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Result

7875 lbs | Rx'd 6050 lbs

Result

7875 lbs | Rx'd 6050 lbs

Community

Community


Stats

WOD Count

1768th

Level

97

Avg Power Output

36.7 (ft*lbs)/sec (-3.9)

Training Days

164 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1768th

Level

97

Avg Power Output

36.7 (ft*lbs)/sec (-3.9)

Training Days

164 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,142 Reps (+25)

Milestone 3,500

Back Squat

3,330 Reps (+25)

History (3)

History (3)

0 Comments

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