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Courtney Mitchum Courtney Mitchum

10-09-2015 8:39 PM

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Air Squats : 3x Max Rep Air Squats : 3x Max Rep

Sets
Air Squat | 25 reps
Air Squat | 25 reps
Air Squat | 25 reps

Result

75 reps | Rx'd

Result

75 reps | Rx'd

Community

Stats

WOD Count

172nd

Level

68

Work Performed

11,698 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

172nd

Level

68

Work Performed

11,698 ft*lbs

Training Days

21 (2024)

History

1

Movement Progress

Milestone 1,500

Air Squat

1,153 Reps (+75)

Milestone 5,000

Squat

2,735 Reps (+75)

History (1)

Air Squats : 3x Max Rep

Sets
Air Squat | 25 reps
Air Squat | 25 reps
Air Squat | 25 reps

Result

75 reps | Rx'd 75 reps | Rx'd

Level 68 Level 68 172nd WOD 172nd WOD

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