Tabata Back Squat, 45 lbs | 16,14,13,12,12,12,12,13
Tabata Shoulder Press, 45 lbs | 19,13,11,10,10,10,10,9
Tabata Front Squat, 45 lbs | 14,12,10,10,10,10,10,12
Tabata Push Press, 45 lbs | 15,11,10,10,10,10,10,12
Tabata Overhead Squat, 45 lbs | 12,10,6,8,7,7,7,10
Tabata Back Squat, 45 lbs | 16,14,13,12,12,12,12,13
Tabata Shoulder Press, 45 lbs | 19,13,11,10,10,10,10,9
Tabata Front Squat, 45 lbs | 14,12,10,10,10,10,10,12
Tabata Push Press, 45 lbs | 15,11,10,10,10,10,10,12
Tabata Overhead Squat, 45 lbs | 12,10,6,8,7,7,7,10
October 9, 2015 2:00 PM
439 reps | 104 + 92 + 88 + 88 + 67 | Rx'd
Level 72
541st WOD
Result
Result
439 reps | 104 + 92 + 88 + 88 + 67 | Rx'dStats
WOD Count
541st
Level
72
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
541st
Level
72
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
500 Reps
Milestone Reached
Shoulder Press
500 Reps
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
1,082 Reps (+104)Milestone 700
Front Squat
656 Reps (+88)Milestone 700
Overhead Squat
522 Reps (+67)Milestone 700
Push Press
647 Reps (+88)Milestone 750
Shoulder Press
570 Reps (+92)Milestone 2,000
Shoulder-to-Overhead
1,876 Reps (+180)Milestone 7,500
Squat
6,317 Reps (+259)History (1)
History (1)
