20:00 AMRAP:
5 Power Cleans, 105 lbs
10 Toes To Bars
15 Wall Balls, 14 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 105 lbs
10 Toes To Bars
15 Wall Balls, 14 lbs, 10 ft
Result
Result
7 rounds + 5 Power Cleans + 7 Toes To Bars | 222 reps | Rx'd ⚡ 0.856 roundsStats
WOD Count
521st
Level
78
Avg Power Output
49.3 (ft*lbs)/sec (+6.0)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
521st
Level
78
Avg Power Output
49.3 (ft*lbs)/sec (+6.0)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
439 Reps (+77)Milestone 2,250
Clean
1,682 Reps (+40)Milestone 1,250
Power Clean
1,131 Reps (+40)Milestone 10,000
Squat
7,536 Reps (+105)Milestone 3,500
Wall Ball
3,241 Reps (+105)History (2)
History (2)