btwb

Matt Burns Matt Burns

10-12-2015 11:57 AM

Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

8 mins 14 secs | Rx'd 1 min 46 secs

Result

8 mins 14 secs | Rx'd 1 min 46 secs

Notes

First real burpees in a while. I actually kind of missed them. Almost 2 minutes slower than my last time, but I did real burpees!

Notes

First real burpees in a while. I actually kind of missed them. Almost 2 minutes slower than my last time, but I did real burpees!

Community

Stats

WOD Count

1315th

Level

Avg Power Output

125.1 (ft*lbs)/sec (-13.8)

Training Days

112 (2024)

History

Stats

WOD Count

1315th

Level

Avg Power Output

125.1 (ft*lbs)/sec (-13.8)

Training Days

112 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 10,500

Burpee

10,084 Reps (+45)

Milestone 30,000

Squat

28,542 Reps (+45)

Milestone 2,900

Overhead Squat

2,798 Reps (+45)

History (4)

Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

8 mins 32 secs | Rx'd 8 mins 32 secs | Rx'd

Level 44 Level 44 455th WOD 455th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 28 secs | Rx'd 6 mins 28 secs | Rx'd ⚡2 mins 4 secs ⚡2 mins 4 secs

Level 64 Level 64 716th WOD 716th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

8 mins 14 secs | Rx'd 8 mins 14 secs | Rx'd 1 min 46 secs 1 min 46 secs

Level 46 Level 46 1315th WOD 1315th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

7 mins 6 secs | Rx'd 7 mins 6 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 56 Level 56 1507th WOD 1507th WOD

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