James Rickher James Rickher

08-30-2011 1:57 AM

08-30-2011 1:57 AM


Drop top - Power Snatches, Runs Drop top - Power Snatches, Runs

20 Power Snatches 115 lbs
800 m Runs

20 Power Snatches 115 lbs
800 m Runs

Result

5 mins 47 secs | Rx'd

Result

5 mins 47 secs | Rx'd

Notes

Chased everyone today (and caught no one) but still felt pretty good.

Notes

Chased everyone today (and caught no one) but still felt pretty good.

Community

Community


Stats

WOD Count

179th

Level

69

Avg Power Output

≈ 47.1 (ft*lbs)/sec

Training Days

121 (2024)

History

2

Stats

WOD Count

179th

Level

69

Avg Power Output

≈ 47.1 (ft*lbs)/sec

Training Days

121 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 150,000

Run

136,401 Meters (+800)

Milestone 200

Snatch

177 Reps (+20)

Milestone 150

Power Snatch

127 Reps (+20)

History (2)

History (2)

0 Comments

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