Male 4 medium
October 09, 2015
Workout Level
77

Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups

Stats
  • Work icon ≈ 69.9 (ft*lbs)/sec avg power output
  • Rank icon Level 77 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
Milestone
77
Current
Previous Results

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Comments

You need more results before we can create this chart.