Sets
1 Back Squat | 105 lbs
Level 14
1 Back Squat | 115 lbs
Level 18
Sets
1 Back Squat | 105 lbs
Level 14
1 Back Squat | 115 lbs
Level 18
Result
Result
220 lbs | 105 lbs and 115 lbs | Rx'dNotes
Find heavy 1 rep after finding heavy 5 rep
Notes
Find heavy 1 rep after finding heavy 5 rep
Stats
WOD Count
887th
Level
-
Work Performed
619 ft*lbs
Training Days
128 (2024)
History
1
Stats
WOD Count
887th
Level
11
Work Performed
619 ft*lbs
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,500 Reps (+2)Milestone 1,100
Back Squat
1,099 Reps (+2)History (1)
History (1)