Allison Roberts Allison Roberts

10-13-2015 9:57 AM

10-13-2015 9:57 AM


Back Squat 1-1 Back Squat 1-1

Sets


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 115 lbs

Level 18


Sets


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 115 lbs

Level 18


Result

220 lbs | 105 lbs and 115 lbs | Rx'd

Result

220 lbs | 105 lbs and 115 lbs | Rx'd

Notes

Find heavy 1 rep after finding heavy 5 rep

Notes

Find heavy 1 rep after finding heavy 5 rep

Community

Community


Stats

WOD Count

887th

Level

-

Work Performed

619 ft*lbs

Training Days

128 (2024)

History

1

Stats

WOD Count

887th

Level

11

Work Performed

619 ft*lbs

Training Days

128 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,500 Reps (+2)

Milestone 1,100

Back Squat

1,099 Reps (+2)

History (1)

History (1)

0 Comments

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