1 Back Squat 170 lbs
1 Shoulder Press 85 lbs
1 Deadlift 275 lbs
1 Back Squat 170 lbs
1 Shoulder Press 85 lbs
1 Deadlift 275 lbs
August 29, 2011 12:34 PM
530 lbs | Rx'd
Level 77
352nd WOD
Result
Result
530 lbs | Rx'd ⚡ 30 lbsStats
WOD Count
352nd
Level
77
Work Performed
1,164 ft*lbs (+53)
Training Days
169 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
352nd
Level
77
Work Performed
1,164 ft*lbs (+53)
Training Days
169 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
577 Reps (+1)Milestone 2,200
Deadlift
2,132 Reps (+1)Milestone 250
Shoulder Press
94 Reps (+1)Milestone 1,750
Shoulder-to-Overhead
1,589 Reps (+1)Milestone 12,500
Squat
11,107 Reps (+1)History (4)
History (4)
