Img 0273
August 29, 2011
Workout Level
79
CrossFit Total : 530 lbs | Rx'd 30 lbs

1 Back Squat 170 lbs 1 Shoulder Press 85 lbs 1 Deadlift 275 lbs

Stats
  • Work icon 1,164 ft*lbs (+53) of work done
  • Rank icon Level 79 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
2010-11-01
71
2011-05-15
80
Milestone
79
Current
Previous Results

Below are your previous CrossFit Total results.

  • Level
    NA
    1 Back Squat 155 lbs 1 Shoulder Press 80 lbs 1 Deadlift 255 lbs
    Wednesday, August 29, 2012 ()
  • Level
    50
    1 Back Squat 150 lbs 1 Shoulder Press 65 lbs 1 Deadlift 215 lbs
    Monday, November 1, 2010 ()
  • Level
    71
    1 Back Squat 160 lbs 1 Shoulder Press 75 lbs 1 Deadlift 265 lbs
    Sunday, May 15, 2011 ()
Comments

You need more results before we can create this chart.