Aaron Pahk Aaron Pahk

10-14-2015 12:39 AM

10-14-2015 12:39 AM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

10 mins 57 secs | Rx'd

Result

10 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

1032nd

Level

30

Avg Power Output

81.8 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Stats

WOD Count

1032nd

Level

30

Avg Power Output

81.8 (ft*lbs)/sec

Training Days

38 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,982 Reps (+150)

Milestone 3,000

Wall Ball

2,749 Reps (+150)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial