100 Thrusters, 45 lbs
100 Burpee (Bar Facing)s
100 Thrusters, 45 lbs
100 Thrusters, 45 lbs
100 Burpee (Bar Facing)s
100 Thrusters, 45 lbs
October 10, 2015 7:44 AM
12 mins 46 secs | Rx'd
317th WOD
Result
Result
12 mins 46 secs | Rx'dStats
WOD Count
317th
Level
-
Avg Power Output
197.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
317th
Level
-
Avg Power Output
197.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,418 Reps (+100)Milestone 7,500
Squat
5,476 Reps (+200)Milestone 1,000
Thruster
805 Reps (+200)History (1)
History (1)
