Jason Hill Jason Hill

09-01-2011 4:15 AM

09-01-2011 4:15 AM


Daniel Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

14 mins 8 secs | Rx'd 8 mins 51 secs

Result

14 mins 8 secs | Rx'd 8 mins 51 secs

Notes

Took 8:51 second off my previous time. That's serious improvement

Notes

Took 8:51 second off my previous time. That's serious improvement

Community

Community


Stats

WOD Count

406th

Level

96

Avg Power Output

≈ 70.9 (ft*lbs)/sec (+27.3)

Training Days

120 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

406th

Level

96

Avg Power Output

≈ 70.9 (ft*lbs)/sec (+27.3)

Training Days

120 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Movement Progress

Milestone 250,000

Run

243,699 Meters (+1,600)

Milestone 7,000

Pull-up

6,629 Reps (+100)

Milestone 15,000

Squat

14,168 Reps (+42)

Milestone 1,750

Thruster

1,681 Reps (+42)

History (2)

History (2)

0 Comments

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