Jason Harper Jason Harper

10-18-2015 4:52 PM

10-18-2015 4:52 PM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 20:37

Intervals
Row, 5 km | 20:37

Result

20 mins 37 secs | Rx'd 16 secs

Result

20 mins 37 secs | Rx'd 16 secs

Notes

Did this outside. Goal was sub 23. Happy with it. Feel great.

Notes

Did this outside. Goal was sub 23. Happy with it. Feel great.

Community

Community


Stats

WOD Count

1341st

Level

41

Avg Power Output

136.4 (ft*lbs)/sec (+5.2)

Training Days

176 (2024)

History

5

Stats

WOD Count

1341st

Level

41

Avg Power Output

136.4 (ft*lbs)/sec (+5.2)

Training Days

176 (2024)

History

5


Achievements

Achievements

Milestone Reached

Row

80,000 Meters

Movement Progress

Movement Progress

Milestone 90,000

Row

83,250 Meters (+5,000)

History (5)

History (5)

0 Comments

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