October 18, 2015 4:31 PM
12 rounds + 30 Double Unders + 15 Pull-ups + 15 Push-ups | Rx'd
Level 70
1457th WOD
Result
Result
12 rounds + 30 Double Unders + 15 Pull-ups + 15 Push-ups | Rx'dNotes
No partner so rest 60 seconds after every round.
Notes
No partner so rest 60 seconds after every round.
Stats
WOD Count
1457th
Level
70
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
213 (2024)
History
1
Stats
WOD Count
1457th
Level
70
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
213 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 450,000
Run
443,158 Meters (+1,200)Milestone 29,000
Jump Rope
28,198 Reps (+390)Milestone 26,000
Double Under
25,461 Reps (+390)Milestone 15,500
Pull-up
15,259 Reps (+195)Milestone 9,750
Push-up
9,589 Reps (+195)Milestone 7,000
Deadlift
6,780 Reps (+1)History (1)
History (1)
