October 19, 2015 10:42 PM
4 mins 18 secs | Not Rx'd
317th WOD
Result
Result
4 mins 18 secs | Not Rx'd 41 secsNotes
95
Notes
95
Stats
WOD Count
317th
Level
-
Avg Power Output
131.5 (ft*lbs)/sec
Training Days
91 (2024)
History
2
Stats
WOD Count
317th
Level
-
Avg Power Output
131.5 (ft*lbs)/sec
Training Days
91 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
869 Reps (+30)Milestone 100
Clean & Jerk
71 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
774 Reps (+30)Milestone 300
Jerk
236 Reps (+30)History (2)
History (2)
