Sled Drag, 135 lbs, 100 m
10 Push Press, 155 lbs
Sled Drag, 135 lbs, 100 m
20 Push Press, 155 lbs
Sled Drag, 135 lbs, 100 m
30 Push Press, 155 lbs
Sled Drag, 135 lbs, 100 m
Sled Drag, 135 lbs, 100 m
10 Push Press, 155 lbs
Sled Drag, 135 lbs, 100 m
20 Push Press, 155 lbs
Sled Drag, 135 lbs, 100 m
30 Push Press, 155 lbs
Sled Drag, 135 lbs, 100 m
Result
Result
9 mins 34 secs | Rx'dNotes
Felt something in back in push press, had to pace those more than normal. Warmup better next time.
Notes
Felt something in back in push press, had to pace those more than normal. Warmup better next time.
Stats
WOD Count
247th
Level
94
Avg Power Output
≈ 30.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
247th
Level
94
Avg Power Output
≈ 30.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
3,500 Meters
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,225 Reps (+60)Milestone 700
Push Press
650 Reps (+60)Milestone 4,000
Sled Pull/Push
3,514 Meters (+400)History (1)
History (1)