Sets
1 Back Squat | 345 lbs
Level 79
Sets
1 Back Squat | 345 lbs
Level 79
August 15, 2011 5:35 AM
345 lbs | 345 lbs | Rx'd
Level 78
383rd WOD
Result
Result
345 lbs | 345 lbs | Rx'd ⚡ 50 lbsNotes
45x5, 135x5, 185x3, 225x1, 255x1, 275x1, 295x1, 315x1, 335x1, 345x1, 355 F
Notes
45x5, 135x5, 185x3, 225x1, 255x1, 275x1, 295x1, 315x1, 335x1, 345x1, 355 F
Stats
WOD Count
383rd
Level
78
Work Performed
858 ft*lbs (+93)
Training Days
47 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
383rd
Level
78
Work Performed
858 ft*lbs (+93)
Training Days
47 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,981 Reps (+1)Milestone 1,500
Back Squat
1,411 Reps (+1)History (4)
History (4)
