Intervals : rest 3 mins
Row, 198 m, 40 secs | m
Row, 197 m, 40 secs | m
Row, 188 m, 40 secs | m
Row, 222 m, 50 secs | m
Row, 221 m, 50 secs | m
Row, 222 m, 50 secs | m
Intervals : rest 3 mins
Row, 198 m, 40 secs | m
Row, 197 m, 40 secs | m
Row, 188 m, 40 secs | m
Row, 222 m, 50 secs | m
Row, 221 m, 50 secs | m
Row, 222 m, 50 secs | m
October 20, 2015 1:43 AM
1248 m | Rx'd
284th WOD
Result
Result
1248 m | Rx'dStats
WOD Count
284th
Level
-
Work Performed
0 ft*lbs
Training Days
4 (2024)
History
1
Stats
WOD Count
284th
Level
-
Work Performed
0 ft*lbs
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
33,569 Meters (+0)History (1)
History (1)
