Andersson Ramirez Ceron Andersson Ramirez Ceron

10-21-2015 10:05 AM

10-21-2015 10:05 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 59 secs | Rx'd 6 secs

Result

8 mins 59 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

47th

Level

53

Avg Power Output

124.1 (ft*lbs)/sec (+1.4)

Training Days

24 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

47th

Level

53

Avg Power Output

124.1 (ft*lbs)/sec (+1.4)

Training Days

24 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Row

6,830 Meters (+1,000)

Milestone 500

Pull-up

326 Reps (+30)

Milestone 1,500

Squat

1,220 Reps (+50)

Milestone 150

Thruster

145 Reps (+50)

History (2)

History (2)

0 Comments

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