btwb

Brett Erickson Brett Erickson

10-21-2015 1:00 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 476 reps | Rx'd -0.422 rounds

Result

15 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 476 reps | Rx'd -0.422 rounds

Community

Stats

WOD Count

71st

Level

Training Days

13 (2024)

History

Stats

WOD Count

71st

Level

Training Days

13 (2024)

History

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Milestone 1,000

Pull-up

818 Reps (+80)

Milestone 1,750

Push-up

1,592 Reps (+160)

Milestone 2,000

Air Squat

1,782 Reps (+236)

Milestone 2,500

Squat

2,040 Reps (+236)

History (3)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds | 450 reps | Rx'd 15 rounds | 450 reps | Rx'd

Level 45 Level 45 17th WOD 17th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 5 Pull-ups | 485 reps | Rx'd 16 rounds + 5 Pull-ups | 485 reps | Rx'd ⚡1.333 rounds ⚡1.333 rounds

Level 54 Level 54 24th WOD 24th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 476 reps | Rx'd 15 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 476 reps | Rx'd -0.422 rounds -0.422 rounds

Level 50 Level 50 71st WOD 71st WOD

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