1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
3 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
1 Handstand Push-up
1 15 ft Rope Climb
400 m Runs
3 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
3 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
2 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
1 Handstand Push-up
1 15 ft Rope Climb
400 m Runs
3 Handstand Push-ups
September 6, 2011 6:15 AM
7.667 rounds | 25 reps | 5, 4, 5, 2, 3, 2, 1, and 3 reps | Rx'd
Level 42
201st WOD
Result
Result
7.667 rounds | 25 reps | 5, 4, 5, 2, 3, 2, 1, and 3 reps | Rx'dNotes
7 rds + 3 HSPU. 5/4/5/2/3/2/1/3, 26 HSPU
Notes
7 rds + 3 HSPU. 5/4/5/2/3/2/1/3, 26 HSPU
Stats
WOD Count
201st
Level
42
Avg Power Output
≈ 16.7 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Stats
WOD Count
201st
Level
42
Avg Power Output
≈ 16.7 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
214,527 Meters (+3,200)Milestone 300
Handstand Push-up
273 Reps (+25)Milestone 50
Rope Climb
46 Reps (+8)History (1)
History (1)
