1 15 ft Rope Climb
400 m Runs
10 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
10 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
Result
Result
5.0 rounds | 27 reps | 10, 5, 4, 4, and 4 reps | Rx'dStats
WOD Count
85th
Level
43
Avg Power Output
≈ 44.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
85th
Level
43
Avg Power Output
≈ 44.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
34,369 Meters (+2,000)Milestone 150
Handstand Push-up
124 Reps (+27)Milestone 50
Rope Climb
35 Reps (+5)History (1)
History (1)